Mark Twain Advice To Youth
Stretch marks, too known every bit striae, are scars that appear on various parts of your skin, primarily around your tum, thighs, hips, breasts, upper artillery, lower dorsum and calves. They usually start out looking red and regal, and then they afterward fade to a hypopigmented hue, or a color that's slightly lighter than your skin tone. Stretch marks are often the product of stretching or tearing of the dermis, which is one of the layers of your skin. This can occur through a variety of very normal experiences — even adolescent growth spurts.
Stretch marks vary in appearance from person to person, particularly depending on how long a person has had them, where they're located on the body and what blazon of skin they occurred in originally. The reasons they form tin can vary, likewise. Take a wait at some of the most common causes of stretch marks.
There are several reasons why your hormones might fluctuate, including pregnancy and taking certain medications such as corticosteroids. Hormone fluctuations can lead to weight gain, which itself tin can cause stretch marks, particularly if y'all gain the weight speedily.
Pregnancy is also known to cause stretch marks in the abdominal region. As the uterus stretches and expands to accommodate a growing pregnancy, the collagen and elastin within the overlying skin tin can struggle to go on up, leading to stretch marks. Some significant people take noticed a reduction in the number of stretch marks developed through using moisturizing products such every bit cocoa butter or shea butter lotion.
Certain Medical Conditions
Certain medical weather condition, such as Cushing's affliction and Marfan syndrome, tend to cause stretch marks either from weight proceeds or from a rapid increase in pinnacle. Cushing's illness causes your body to overproduce a hormone called cortisol, leading to the chief symptom of weight gain, specially in the face and belly. People with Cushing's affliction often develop stretch marks on their thighs or abdomens as a result of this weight proceeds.
Marfan syndrome is a connective tissue disorder that'south associated with a taller-than-average height for afflicted individuals. Often, people with Marfan syndrome experience large and rapid growth spurts, which can result in stretch marks on the back or thighs.
Rapid Weight Gain
One of the most common causes of stretch marks is rapid weight proceeds or obesity. Stretch marks tend to affect parts of the body that store adipose tissue (fat). The size and extent of stretch marks depend on the corporeality of weight gained and the length of the time frame when the weight is gained. Weight gain tin can happen every bit a result of a medical condition, pregnancy, certain medications or lifestyle habits.
Lifting Weights
It's non uncommon for weightlifters, power athletes and individuals who lift weights for practise to develop stretch marks. Even though weightlifting can help yous gain muscle mass rather than fat, your pare cannot differentiate between fat and musculus. This means that any rapid increment in body mass can cause your skin to stretch. Weightlifters and ability athletes tend to detect stretch marks in their upper shoulders and arms as a event of exercises that build muscle in those areas.
Having Breast Enlargement Surgery
Breast enlargement surgery itself doesn't always lead to the formation of stretch marks. In some cases, however, the rapid stretching of the pare effectually the breast to accommodate an implant tin cause hypopigmentation in the class of stretch marks.
Prevention of and Treatment for Stretch Marks
It'south not always possible to prevent stretch marks. However, at that place are sure measures you tin can take to aid reduce your chances of developing them.
- Employ topical ointments rich in vitamin E in areas where you lot might wait stretch marks to class, such as around your belly earlier pregnancy.
- Keep yourself hydrated by drinking enough of water.
- Swallow fruits and vegetables to ensure your diet is total of nutrients that ameliorate skin health.
- Apply moisturizers to assistance with skin elasticity.
While it may not always be possible to preclude stretch marks, there are several steps you can take to treat the scarring later on they have occurred. These methods may not completely remove your stretch marks, but they've been shown to reduce the advent of hypopigmentation (color differences).
- Laser treatments: Light amplification by stimulated emission of radiation treatments are typically performed past a trained dermatologist or skincare professional person. They can help stimulate collagen and elastin formation in your peel and may reduce the overall intensity of your stretch marks.
- Sunscreen: The benefits of wearing sunscreen daily are numerous and include helping to forbid melanoma (skin cancer). However, regular sunscreen awarding can help reduce the chances that your existing stretch marks become more divers due to sun damage.
- Retinol cream: Retinol is a form of vitamin A that's known to increment cell turnover and reduce scarring and signs of aging. At that place are several over-the-counter retinol products available. However, the virtually potent course is available by prescription only and is known as tretinoin. When applied properly, tretinoin can aid increase your skin'south collagen stores and reduce the advent of hypopigmentation and hyperpigmentation. You should non use tretinoin if yous're pregnant or nursing.
Resources Links:
https://www.mayoclinic.org/diseases-weather/stretch-marks/symptoms-causes/syc-20351139
https://www.nchmd.org/education/mayo-health-library/details/CON-20155450
https://medlineplus.gov/genetics/condition/cushing-affliction/
https://medlineplus.gov/marfansyndrome.html
Mark Twain Advice To Youth,
Source: https://www.thehealthfeed.com/healthy-living/common-causes-stretch-marks?utm_content=params%3Ao%3D1668962%26ad%3DdirN%26qo%3DserpIndex&ueid=58bceef2-08ae-4c3f-be3e-dcd6491eada9
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